Thursday, June 21, 2012

Weekly Budgeted Grocery List

3 comments


I am going to try and make a series of posts about our money and time saving tactics we have adopted to help make our family run smoothly. I guess it also involves the balance of my life, hence the reason for the blog :) I will add posts about our daily routines, freezer food adventures ideas, and other incredibly fascinating things for other Moms (sorry, Dads).


For the past couple of months, we have gradually changed our lifestyle to eating less processed foods, and more fresh and organic (when possible). We switched Matthew to organic formula about 2-3 months ago. It’s a fact that organic is more expensive than conventional, but the higher the demand (from us, consumers), the lower the prices will get. Also, there are many more coupons for organic foods now, including produce. Keep in mind to always compare the organic price and the conventional when shopping if you feel overwhelmed or uncertain by the prices. Sometimes it’s not that much more to go organic. For example, grapes this week are the same price (1.99/lb) for organic and conventional at Sunflower. Organic blueberries and strawberries are $1.00 more.


Here is a peak into our weekly grocery list. I looked up the ads online. Every week we purchase the staples: milk, yogurt and produce (and Matthew’s formula). I keep bread in the freezer so we hardly buy it. We also keep meat, veggies, and some pre-made meals in the freezer. And, of course, ice cream (yum!).


Sunflower


Grocery


Annie’s Fruit Snacks $2.99


            $0.75 Q = $2.26


Bulk


Organic raisins $1.99/lb


Garbanzo beans $0.99/lb


Produce


Organic blueberries $2.99


            $0.75 Q = $2.26


Organic strawberries $2.99


            $0.75 Q = $2.26


Organic seedless grapes $1.99/lb


Organic Avocados $0.99


Organic Mangoes $0.99


Organic Girl Salad Mix $3.00


            $2.00 Q = $1.00


Organic Romaine hearts 3 pk $2.50


            $0.75 Q = $1.75


Meat


Chicken breasts 40% off


Safeway


Activia 4 pk $1.88


            $1.00 Q = $0.88


Raspberries $0.99


Plums $0.99


Bananas $0.57/lb


Fry’s


Oikos Greek yogurt $0.88


            $1/2 Q = $0.38


Ken’s Salad Dressing $0.88


            $1.00 Q = Free ($0.12 MM)


Shamrock Farms Organic milk



I try to stay under budget of $60/week. Sometimes we stay way under, sometimes we go over (if meat is on sale, or we go to Costco). It evens out to around $60/week. Of course, that is not including formula and diapers. I keep a separate budget for those.